ABA MACRO-FRIENDLY RECIPE GUIDE

NOTE: Email absbyalana@gmail.com to purchase a macro calculation and receive this guide FOR FREE. Alternatively, you can just purchase this guide on its own via the online shop.

The Abs By Alana Macro-Friendly Recipe Guide is so much more than just a recipe e-book. If you are after a comprehensive guide on all things flexible dieting, look no further! Not only does this guide contain 60 macro-friendly recipes for breakfast, lunch, snacks, dinner, and dessert, but the guide consists of 80+ pages of information regarding:

- What is flexible dieting?
- Calories in vs calories out
- What are macros?
- How do I calculate my macros?
- How do I track my macros?
- Tracking alcohol
- Common tracking mistakes
- Tips for reading food labels
- Additional information
- The 80/20 rule
... And much more!

You will not regret purchasing this e-book! If you are interested in having your macros calculated by me, please email absbyalana@gmail.com to fill out the appropriate paperwork.