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WHO IS IT FOR?

✓ You want to build, shape and transform your peach
✓ You want to learn how to gain muscle and eat in a surplus
✓ You love connecting with likeminded women online
✓ You want to expand your knowledge and challenge yourself in the gym
✓ You are looking to challenge yourself with a structured program

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WHAT YOU CAN ACHIEVE:

✓ Build, shape and transform your peach
✓ Gain overall lower body strength
✓ Learn how to fuel your body
✓ Improve your form and technique

 

WHAT IS INCLUDED?

✓ Personalised programming (both home and gym options available)
✓ Personalised macros
✓ A copy of The ABA Macro-Friendly Recipe Guide
✓ Access to our ABA Facebook Community
✓ Access to our challenge-only group chat for accountability
✓ Weekly check-ins to ensure progression
✓ Unlimited support
✓ The cha
nce to win a $500 Cash Prize

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Cost: $69.95 per week for 12 weeks

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WHAT ARE YOU WAITING FOR?

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Love, 

Alana & Gem xo

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