WHO IS IT FOR?
✓ You want to build, shape and transform your peach
✓ You want to learn how to gain muscle and eat in a surplus
✓ You love connecting with likeminded women online
✓ You want to expand your knowledge and challenge yourself in the gym
✓ You are looking to challenge yourself with a structured program
WHAT YOU CAN ACHIEVE:
✓ Build, shape and transform your peach
✓ Gain overall lower body strength
✓ Learn how to fuel your body
✓ Improve your form and technique
WHAT IS INCLUDED?
✓ Personalised programming (both home and gym options available)
✓ Personalised macros
✓ A copy of The ABA Macro-Friendly Recipe Guide
✓ Access to our ABA Facebook Community
✓ Access to our challenge-only group chat for accountability
✓ Weekly check-ins to ensure progression
✓ Unlimited support
✓ The chance to win a $500 Cash Prize
Cost: $69.95 per week for 12 weeks
WHAT ARE YOU WAITING FOR?
Alana & Gem xo