Abs By Alana 1:1 Online Coaching

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Please download the above information pack for further details regarding Abs By Alana Online Coaching services.

 

INCLUSIONS:

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The Abs By Alana Online 6-Week Challenge provides you with all the tools necessary to reach your health and fitness goals. This challenge includes:

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- A comprehensive macronutrient guide and recipe e-book with 60 recipe ideas for breakfast, lunch, snacks, dinner and dessert.

- Weekly check-in Tuesday's to ensure you are kept accountable.

- A 6-week personalised

- Personalised macros depending on your goal: weight loss, maintenance, or a surplus.

- Access to an online private Facebook group with other #abagirls where I will post exercise challenges, food tips and workout ideas!

- I am also contactable 24/7 for ongoing support and any questions you may have!  

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COST:

 

The Abs By Alana Online 6-Week Challenge is $395 (inclusive of GST) for both exercise and nutrition, or $340 (inclusive of GST) for nutrition-only. This does not include an exercise program.

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ONLINE COACHING WAITLIST: 
 

Q: WHY IS THERE A WAITLIST?

A: My current clients are my main priority, which is why there is a waitlist in place so I can ensure I am giving them the attention and support they deserve. If you would like to be placed on the waitlist, please email me at absbyalana@gmail.com and I will email you when a coaching spot availability arises.

 

Q: WHAT IT THE WAITLIST TIMEFRAME?

A: Unfortunately, there is no exact timeframe, as this will depend on my current clientele and whether or not they continue. If you are interested in purchasing a one-off program and set of macros, this would be an excellent starting point until a coaching spot becomes available.

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ONE-OFF PACKAGES:

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Abs By Alana offers one-off packages that do not include online check-ins. Costs associated with this option can be found in the information pack above. 

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TRANSFORMATIONS + TESTIMONIALS:

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Check out the above 'transformations' and 'testimonials' tabs to see the results for yourself and hear what #absbyalana clients have to say!

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