Abs By Alana Online Coaching
Please download the above information pack for further details regarding Abs By Alana Online Coaching services.
The Abs By Alana Online 6-Week Challenge provides you with all the tools necessary to reach your health and fitness goals. This challenge includes:
- A comprehensive macronutrient guide and recipe e-book with 60 recipe ideas for breakfast, lunch, snacks, dinner and dessert.
- Weekly check-in Tuesday's to ensure you are kept accountable.
- A 6-week program: beginner, intermediate or advanced.
- Personalised macros depending on your goal: weight loss, maintenance, or a surplus.
- Access to an online private Facebook group with other #abagirls where I will post exercise challenges, food tips and workout ideas!
- I am also contactable 24/7 for ongoing support and any questions you may have!
The Abs By Alana Online 6-Week Challenge is $330 (inclusive of GST) for both exercise and nutrition, or $275 (inclusive of GST) for nutrition-only. This does not include an exercise program.
ONLINE COACHING WAITLIST:
Q: WHY IS THERE A WAITLIST?
A: My current clients are my main priority, which is why there is a waitlist in place so I can ensure I am giving them the attention and support they deserve. If you would like to be placed on the waitlist, please email me at and I will email you when a coaching spot availability arises.
Q: WHAT IT THE WAITLIST TIMEFRAME?
A: Unfortunately, there is no exact timeframe, as this will depend on my current clientele and whether or not they continue. If you are interested in purchasing a one-off program and set of macros, this would be an excellent starting point until a coaching spot becomes available.
Abs By Alana offers one-off packages that do not include online check-ins. Costs associated with this option can be found in the information pack above.
TRANSFORMATIONS + TESTIMONIALS:
Check out the above 'transformations' and 'testimonials' tabs to see the results for yourself and hear what #absbyalana clients have to say!
ABS BY ALANA Sweat now, shine later
Facebook: Abs By Alana