top of page
Screen Shot 2022-07-31 at 6.24.48 pm.png
Home (1).png


You have two choices: EVOLVE or REPEAT

If you’re looking to change your lifestyle and become the happiest, healthiest version of yourself…  

It's time to EVOLVE with your ABA Coaches. 

The Evolve Challenge is perfect for those who:

- want to feel empowered

- are ready to commit to 12 weeks of becoming the best version of themselves 

- thrive off a group environment

- are wanting to meet likeminded women in health and fitness

- have always wanted to do a photoshoot* 


$125 per week (with photo shoot)*

$79.95 per week (without photo shoot)*


*payment is locked in for the 12-week period

So what are you waiting for?! A life-changing journey awaits! Limited spots available.


Join today

Challenge includes:

- Personalised macronutrients in accordance with your goal
(weight loss, maintenance or weight gain)
 - The ABA Macro-Friendly Recipe Guide with 60 recipe ideas
- A personalised workout program suited to your goals
- Weekly check-ins with your coach
- Access to our ABA Facebook group
- Support through our client-only messenger group
- Prizes
- Team photo shoot with hair, make-up, personal stylist, AND location all included!* (OPTIONAL)

(make-up included @shiquehair_beauty)

bottom of page