CHICKEN BURGER
Served with chips
9 ingredients | < 35 minutes | single-serving | easy to make
INGREDIENTS
1x Aldi brioche bun
10g Ocean spray whole berry cranberry sauce
40g tomato
10g baby spinach
50g chicken breast
1 x slice Bega Country light tasty
cheese slice 50% less fat
250g Spud Lite potato 4g Mitani chicken salt
15ml reduced sugar tomato sauce
INSTRUCTIONS
Cook chicken breast
Cut up spud lite potato and cook in oven or air fryer until crispy
Spread cranberry sauce on brioche bun
Add chicken, tomato and baby spinach
Top with a slice of cheese
Dish up burger and chips. Add chicken salt to chips and tomato sauce
Enjoy!
Nutritional information per serving
CALORIES: 426 | PROTEIN: 26g | CARBS: 57g | FAT 8g
KANGA BURGER
Served with chips
10 ingredients | < 35 minutes | single-serving | easy to make
INGREDIENTS
1x Aldi brioche bun
1 x K-Roo burger patty 40g tomato
10g baby spinach
5ml Heinz American mustard
5ml reduced sugar tomato sauce
1 x slice Bega Country light tasty
cheese slice 50% less fat
250g Spud Lite potato
4g Mitani chicken salt
15ml reduced sugar tomato sauce
INSTRUCTIONS
Cook kangaroo patty
Cut up spud lite potato and cook in oven or air fryer until crispy
Spread mustard and tomato sauce on brioche bun
Add patty, tomato and baby spinach
Top with a slice of cheese
Dish up burger and chips.
Add chicken salt to chips and tomato sauce
Enjoy!
Nutritional information per serving:
CALORIES: 467 | PROTEIN: 35g | CARBS: 57g | FAT: 9g
SMOKEY BBQ PULLED BEEF SLIDER
Served with coleslaw
4 ingredients | < 15 minutes | single-serving | easy to make
INGREDIENTS
1 x Aldi brioche burger bun
60g Three Aussie Farmers slow-cooked pulled BBQ beef
100g American style coleslaw kit
15ml Heinz smokey barbeque sauce & marinade
INSTRUCTIONS
Toast brioche bun lightly (optional)
Microwave Pulled BBQ beef
Mix 100g American Style Coleslaw Kit in a separate bowl
Place pulled BBQ beef on each bread roll
Add coleslaw (leaving some leftover for a side)
Top with BBQ sauce
Enjoy!
Nutritional information per serving:
CALORIES: 337 | PROTEIN: 21g | CARBS: 36g | FAT: 11g