Our 8-week online course
This course will motiv8 you to get started in just 8 weeks, and instill you with the habits that will keep you going forever.
Round 1 starts January 17, 2022.
What to expect from MOTIV8:
- 8 weeks' worth of content and self-development resources
- A self-reporting check-in sheet to track your progress and keep you accountable
- 2 x 4-week training programs
- An overview of how to calculate and track your macros
- A copy of The ABA Macro-Friendly Recipe Guide
- A platform to connect with a supportive group of like-minded women
- The chance win 6 months of FREE 1:1 coaching with me
- Downloadable check-in sheets, calendars, mindset tools & much more!