Gemma is a personal trainer, online fitness coach, and bikini competitor with ICN. Following her passions for health and fitness, Gemma’s aim is to help her clients achieve a healthier, more active, and sustainable lifestyle. This was the driving force behind the creation of her recipe guide with macro friendly offerings. For this recipe guide I have collaborated with Jessica Body, a dietitian to create 15 delicious meals. The recipes in this guide can be easily adjusted to suit your preferences, allergies, and own macronutrient targets.
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