ABSBYALANA

About Coach Alana

My name is Alana Coomer, I am an online Personal Trainer and Fitness Competitor from Brisbane. I have been competing in Bodybuilding Shows as a Bikini/Fitness Competitor since 2016. It wasn't long before this small passion of mine became a lifestyle. Now, I am a Personal Trainer who aims to instil as many people as possible with the level of confidence and self-esteem that competing has allowed me to build.

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Abs By Alana is an Online and In-Person Personal Training Service that aims to empower and educate as many people as possible to achieve a healthier, active and more sustainable lifestyle.

 

Qualifications:

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- ISSN Sports Nutritionist

- Certified Personal Trainer

- CPR & First Aid

- Fitness Competitor, AWNBS Fitness PRO 

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About Coach Paige

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Paige Thulborn is the first ever Assistant Coach to join the Abs By Alana team, and we are so excited to have her on board! Paige runs The Elevate Challenge, which is a 6-week online coaching block that focuses on learning about flexible dieting and training types, and building confidence in and out of the gym.

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Hear what she has to say:

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“My name is Paige Thulborn, and I live in Wollongong. I am the newest addition to the Abs by Alana team. Over the past 2 years of working with Alana, I have lost 25kg’s, competed in my first bodybuilding competition, and gained a new-found confidence in myself. Over this time, I found my passion for all things health and fitness, and aspire to help empower like-minded women the way Abs By Alana has empowered me. 

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QUALIFICATIONS:

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- ISSN Sports Nutritionist 

- Certificate III in Group Fitness 

- Part-completed Certificate IV in Personal Training (currently studying)

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