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About Coach Alana

My name is Alana Coomer, I am an online Personal Trainer, Fitness Competitor, and Published Author of "Now What?". I have been competing in Bodybuilding Shows as a Bikini/Fitness Competitor since 2016. It wasn't long before this small passion of mine became a lifestyle. Now, I am an Online Coach who aims to instill as many people as possible with the level of confidence and self-esteem that competing has allowed me to build.

Abs By Alana is an Online Coaching Service that aims to empower and educate as many people as possible to achieve a healthier, active and more sustainable lifestyle.



- ISSN Sports Nutritionist

- Certified Personal Trainer

- CPR & First Aid

- Fitness Competitor, AWNBS Fitness PRO 

Online Coaching 
Join the ABA Squad today!

ABS BY ALANA Sweat now, shine later

Contact Us

Facebook: Abs By Alana

Instagram: @absbyalana

Email: absbyalana@gmail.com

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